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Want to stay healthier and fulfilled later in life? Try volunteering

Fast Company Tech

Bickel As gerontologists social scientists who study aging populations we envision a future in which older people leave a doctors visit with a prescription to go volunteer for something. In addition, their blood pressure is lower , and they appear to be aging more slowly than other people of the same age. AP Photo/Joshua A.

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Get inside the minds of first-time travelers in this new documentary

Mashable Tech

Traveling to a new place takes us out of our comfort zone and helps us get a new perspective on our life back home. The highs of new sights, smells, people, foods, and experiences leave you changed in a way that’s hard to describe. But nothing is quite as transformative as your very first trip to a new country.

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The surprising reason you feel ‘meh’ about work 

Fast Company Tech

That means that the people that you work with most frequently tend to be really important, specifically leaders. When they see burnout on the rise and job satisfaction on the decline, they turn to shortsighted and trendy wellness initiatives , such as yoga in the morning and mindfulness breaks at lunch, says Sawyer.

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Digital Empathy Brings Data to Life

.orgSource

We need to build technology that makes a difference in people’s lives. Data-driven empathy is about humanizing data: bringing personal insights to life in a way that allows you to know your customer beyond the incomplete information that populates traditional systems of records. That’s where digital empathy comes in.”

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This is how to rewire your brain in less than a day according to a neuroscientist

Fast Company Tech

He brings each person into his mind and heart, expresses gratitude for their work in the world, and considers how he can best support them. I reflected on the people that I planned to see that day and chose one thing that Id like to thank them for. Most people would consider their mind more important than their teeth.

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Your Netflix alternative is here, and it’s only $15 for life

Mashable Tech

All of these reasons are probably why so many people are turning to BitMar, a streaming service alternative. You’ll use a far more user-friendly interface to plug in a channel, genre, actor, or a specific movie or TV show you have in mind, then this content aggregator scours the web to find it. Is it legal?

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How managers can reassure employees amid the threat of layoffs

Fast Company Tech

People are clearly worried, and Michelle is beginning to feel overwhelmed. She wants to keep people calm and focused, but information comes in drips from leaders above her. People are scared. People cant predict whats coming next, so theyre checking out entirely. Its only 9 a.m. There are several ways to go about this.