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Try Exercise Snacking for Improving #WFH Mental Health

Beth's Blog: How Nonprofits Can Use Social Media

It’s called “ Exercise Snacking.”. Exercise snacking refers to “fun-sized” portions of exercise that fit into a day instead of what you may have traditionally thought of as “legit exercise” — like aerobics class at the gym. What are some ways that you incorporate exercise snacking into your routine?

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33 Perfect Exercise Captions for Instagram

sgEngage

A single, successful social media post can drive major traffic to your exercise-for-a-cause. Request a Demo The post 33 Perfect Exercise Captions for Instagram first appeared on The ENGAGE Blog. You don’t want it to seem like you’re bragging but still want to draw enough attention to those gains, so they don’t go unnoticed.

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Nonprofit Leadership Workbook for Women

NonProfit PRO

For actionable career advice and exercises, download your free Nonprofit Leadership Workbook for Women. Less than half of nonprofits have women in senior leadership, so we called on established women in the nonprofit space to share their wisdom.

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The Nonprofit Leadership Workbook for Women

NonProfit PRO

For actionable career advice and exercises, download your free Nonprofit Leadership Workbook for Women. Less than half of nonprofits have women in senior leadership, so we called on established women in the nonprofit space to share their wisdom.

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Do a Gut Check With Your Donor Portfolio

NonProfit PRO

If you’ve never done this gut-check exercise, I urge you to do this immediately. Even if you have 150 donors in your portfolio right now — the maximum number of donors in a qualified portfolio — my guess is that over half of them would not pass the gut-check test.

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Math-Free Magic: Understanding Predictive Analytics

Association Analytics

This is also a manual exercise. Go old-fashioned – you can go the old-fashioned way and use your judgment and expertise to decide which factors are most important to renewals. Do members who attend your conference usually renew? What about certain member types?

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Give Joy!

.orgSource

Allocate time off for exercise. If you’re not ready to hire a third-party provider to customize a special initiative, these are smaller steps you can take to promote a healthier work lifestyle. Offer a gym membership as a benefit. Create a wellness committee to develop initiatives.

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