Chart Illinois Reflection Structure 
Beth's Blog: How Nonprofits Can Use Social Media
FEBRUARY 11, 2014
I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. It is a more structured body break and incorporates more in-depth debrief on content. I’ve done this as a reflection exercise towards the end of a multiple day training or full day training.
Beth's Blog: How Nonprofits Can Use Social Media
JULY 19, 2016
I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. I’ve done walking reflections at the end of session as well. When participants move, oxygen to the brain increases, thereby enhancing both learning and memory. It might include standing or walking.
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