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New Year’s Rituals for Nonprofits To Improve Resilience in 2021

Beth's Blog: How Nonprofits Can Use Social Media

Rituals leverage our brains’ ability to run on autopilot, allowing us to reach our goals even when we are distracted by other things, such as potentially contracting a deadly disease. These rituals also help me set-up systems for consistent reflection and positive habit change throughout the new year.

Journal 148
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Why Movement Is the Killer Learning App for Nonprofits

Beth's Blog: How Nonprofits Can Use Social Media

There are also physical theories like brain-based learning and neuroscience. I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. The sitting brain is really disengaged. People can’t be as focused on content when they been sitting longer than 20 minutes.

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Reflections: Center for Health Leadership Social Media Workshop

Beth's Blog: How Nonprofits Can Use Social Media

Some reflections: Health Organizations: Social Media. 2. Living Case Study Technique: Assessment also helps find examples from the participants themselves. These participants clearly understood the concepts of making a ROI case – and how to transfer those techniques to social media. Ellie taught a great trick.

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How Nonprofit Professionals Can Manage Workplace Stress Triggers

Beth's Blog: How Nonprofits Can Use Social Media

Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.

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5 Methods for Avoiding Procrastination for Nonprofits

Beth's Blog: How Nonprofits Can Use Social Media

If you are trying to incorporate more exercise into your day, walking and moving is a very productive form of procrastination because it helps your brain concentrate (and you burn calories not to mention it being more healthy than sitting for 8 hours). Still, you have to get stuff done. hour chunk of work that is a very specific to do list.

Method 130
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Trainer’s Notebook: Reflections on Designing and Delivering Training To Get Results

Beth's Blog: How Nonprofits Can Use Social Media

For example, I incorporate tactical and visual techniques for participants to use to do the exercises. There are many ways to do this, but try to avoid the “Q/A of the Expert at the End,” and facilitate discussion that is more reflective. Presenting Integrated Social Media Strategy.

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5 New Year’s Rituals for Nonprofit Professionals to Build Personal Resilience

Beth's Blog: How Nonprofits Can Use Social Media

Rituals can also be used by professionals to boost personal productivity because rituals capitalize on our brains’ ability to direct our behavior on autopilot, allowing us to reach our goals even when we are distracted or preoccupied with other things. I call it my “ To Do, To Done, Don’t Do, Reflection List.”