Remove Brain Remove Mind Remove Technique
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#13NTC Session: Mindful or Mindfull Social Media?

Beth's Blog: How Nonprofits Can Use Social Media

This blog post serves as a resource page for a session on mindfulness with Rob Cottingham and Jana Byington-Smith. To provide best practices for taming the digital jungle that assaults our brains everyday at work. He will teach us some drawing techniques for those of us who are not Picassos. Visualization Techniques.

Mind 101
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Why Movement Is the Killer Learning App for Nonprofits

Beth's Blog: How Nonprofits Can Use Social Media

Internal: These theories take into account our minds and bodies. There are also physical theories like brain-based learning and neuroscience. I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. The sitting brain is really disengaged.

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Four Tips To Boost Your Personal Resilience While Doing Nonprofit Work

Beth's Blog: How Nonprofits Can Use Social Media

We will be doing early morning sessions to engage participants in some mindful moment and movement exercises. I’m going to share different techniques for weaving mindful moment and exercises into your workday. It helps center and refocus our brains which is important for learning. This technique is simple.

Exercise 107
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Time Management for Nonprofit Social Media Professionals: What’s Your Best Tip?

Beth's Blog: How Nonprofits Can Use Social Media

Distractions can be internal and come from our brains , our thoughts. What do time management techniques and good habits look like in an age of connectedness? Brain Fitness. Concentration is part of our brain’s function and if your brain isn’t fit – you won’t concentrate or perform well.

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Stay Ahead of AI’s Magic

.orgSource

Saving staffers from mind-numbing repetitive tasks and opening time to innovate are some of the best reasons to prioritize understanding AI. ANNs are inspired by the structure and function of the human brain. NLP techniques can be used to understand and generate text, translate, and perform other language-related tasks.

Language 221
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Happy New Year: What’s Your Theme for the Year?

Beth's Blog: How Nonprofits Can Use Social Media

These include a review of the year’s accomplishments and two techniques that help you focus on your goals: Peter Bregman’s theme for the year , and Chris Brogan’s “ My Three Words.” I also throughout the month of January review my work routines and systems and redesign or tweak to improve productivity. Year in Review.

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Conscious Computing: 7 Apps and Tips That Help You Focus, Reduce Stress, and Get Work Done

Beth's Blog: How Nonprofits Can Use Social Media

We all know that with so much content out there, it is eating our brains and memory , relying more on “google it.” ” But what if there was a way to use online tools, mobile apps, and software that helped lengthen our attention spans and replace information overload with a sense of mindfulness? Mindfulness'