Try Exercise Snacking for Improving #WFH Mental Health
Beth's Blog: How Nonprofits Can Use Social Media
JANUARY 21, 2021
I’ve written about and have been interviewed about my #fakecommute ( most recently on CCN ), but I also discovered another simple practice that is good for your mental health and your waistline. It’s called “ Exercise Snacking.”. Here are some tips and additional ideas for incorporating exercise snacking into your work-from-home day.
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