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There are also physical theories like brain-based learning and neuroscience. I came across a brain scan by Dr. Chuck Hillman from University of Illinois Neurocognitive Kinesiology Laboratory. The sitting brain is really disengaged. The lab does research on the relationship between physical fitness and cognitive function.
If I can’t process what I hear by asking questions of the expert or checking in with another participate or sitting quietly and just thinking about what was shared, there is a point that I reach after about 15 minutes – it’s call “My Brain Is Full Up.” I’ve really taken to heart the movement principle.
” The nickname “brainstorm sessions” because participants were using their brains to storm a problem. Group Idea Generation: After laying out the ground rules and a simple warm up exercise, participants are encouraged to share their ideas verbally. Brainstorming Warm Up Exercise. Say the ground rules for brainstorming.
So, this exercise is also a marketing tool. Evaluate Expertise Who exactly are the members of your new brain trust and where will you find them? Evaluate Expertise Who exactly are the members of your new brain trust and where will you find them? First, let’s make this distinction. Influencers are not necessarily thought leaders.
Distractions can be internal and come from our brains , our thoughts. Brain Fitness. Concentration is part of our brain’s function and if your brain isn’t fit – you won’t concentrate or perform well. Getting exercise, taking breaks, drinking water, and making time for solitude.
More often than not, decks include a series of numbers and charts. We create a story in our brain, because our brain actually processes information through story form. Here’s an exercise for cutting away some of the excess when attempting to get your story in front of VCs. Connect the dots. Timestamp 3:20).
Anne Grady, in a recent HBR blog post , describes the harm that repeated stress triggers can create in the workplace: “When you are triggered, the emotional part of your brain takes over. Your logical brain temporarily shuts down, and you lose the ability to solve problems, make decisions, and think rationally.
At the same time we were buying Pelotons and experimenting with home fitness and exercise, and to be perfectly candid, none of it was fun. There’s ways to get exercise that are fun that existed in the world before virtual reality,” adds co-founder Chris Milk. But you don’t think of those things as exercise necessarily, or fitness.
We asked the question: can we somehow build a device that can passively start to monitor what’s going on in your brain? There is, however, an actionable aspect to the connect app, as well as an attempt to chart how your mental health changes over time. They weren’t doing anything when it came to mental health or mental states.
Good instructional design and delivery engages people’s brains, eyes, ears, and bodies. People pay attention more, they learn something, they retain it better, and there is a better chance of them applying what they learned. Which brain do you think is more open to learning, retaining, and applying the content during a training?
It does close-ended questions and displays a bar chart or can also create a word cloud. Help the participants narrow down topics to discuss or work in small group exercises (replaces sticky dot voting and visualize the vote technique). Incorporating Movement Into Icebreakers and Small Group Exercises.
Working with nonprofits for over 25 years has made it very clear (to me at least) that the "right brain" is dominant in most nonprofit organizations. What does the nonprofit's chart of accounts currently look like? Does the chart use account names that are understandable to all readers? Is it sufficient?
But it is always a good exercise to make your brain think in a different way. It is a flow chart that calculates business performance taking into account not only whether the company had a profit, but whether that profit was good enough relative to the assets it took to generate it. (tags: nonprofits roi ). Unique Blog Readers.
I have also fully integrated the use of a wiki as "electronic flip chart," and leave behind resource as well as use of networked learning (Skype and twitter open to shoot out questions to people I could get richer answers to). Right away, I introduce them to Twitter as a resource - the collaborative brain.
As everyone finished, they brought them up to the flip chart. After we read through some of the responses and made some observations, we moved onto the next exercise. I get to use my brain to think and figure things out. The discussion started with each board member writing their personal passions on sticky notes.
Not only does reading exercise the brain and improve concentration, but it also helps children develop more advanced language skills and engage their imagination. While read-a-thons are a great fundraising idea for nonprofits of all kinds, they’re the perfect fundraiser for schools, libraries, and education nonprofit organizations.
When I facilitate staff retreats or workshop on wellbeing in the workplace based on the Happy Healthy Nonprofit , we do some reflective exercises, including taking the nonprofit burnout assessment , identifying stress triggers and reactions before creating a self-care plan and addressing cultural norms. … Read More.
The value of this exercise was that it inspired me to rethink my routine about bedtime rituals. I realized that I was in front of my computer monitor, trying to squeeze out one more email or just one more bar chart. While these subjective measures, I discovered that my magic number of sleep hours about 7 hours and 45 minutes.
Levels Health is a new product and service — currently in late-stage beta but gettable by the public — designed to monitor your body’s glucose response to different stimuli, like exercise and stress and especially the foods you eat. It may damage your liver, brain, and other systems. That’s where you log all of your food and exercise.
I might have two execution goals related to this one outcome, it might be change my diet and exercise daily. . But three months is a little too long for that human brain to imagine. You can really imagine eight weeks well in your human brain. . I do have the power to do that. Oh, I’ve got a good example in the chat now.
In our brains, in the back of our brain here is our instinct, that fight or flight. ” And so when we pitch ideas, people tend to go into the back of their brain and now they’re kind of poking holes at your idea. Our prefrontal cortex of our brain is where. In your life you say, “I want to exercise.”
” So we have in our brains, the amygdala, the fear center, where you have flight, fright, and freeze as the emotional reactions to things that’s scare you. And we turned this into an exercise. . But if they feel like their peers are giving, it really helps tremendously. . Third question, “Do I respect you?”
Entertain the idea of an exhibit based on Gantt charts and spreadsheets, and your head might just explode. Moveable Type, like its predecessor, Listening Post (now touring international art and science museums), is an exercise in harnessing and repackaging data as art. Huge swaths of words. Volumes of dry-as-dirt content.
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