How to tell the difference between ‘good’ stress and ‘bad’ stress
Fast Company Tech
APRIL 21, 2025
To understand the difference between good and bad stress, Krasno offers this example: If you were hiking and ran across a rattlesnake on the path, you’d probably have a stress response that serves your biological imperative to survive, he says. It keeps people in a state of chronic stress, and that’s really when stress is bad.
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