#Fakecommute: A Ritual for Work-Life Balance When You #WFH
Beth's Blog: How Nonprofits Can Use Social Media
JANUARY 12, 2021
Walking as exercise has documented mental and physical benefits. For me, it is valuable as a ritual that helps me shut off my work brain and creates a boundary between me and overworking. . I also have a winding down ritual – I set the alarm, make my next day to-do list, and put away my laptop and phone.
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